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HARRIET MOURSELLAS
The Heart Mind Academy

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REIKI 1

The Healing Energy of Reiki

Reiki Energy

Reiki is one of the oldest and most widely recognised energy healing modalities in the world, used as a complimentary healing system, and for good reason. Rooted in Japanese spiritual tradition, it was brought through by Mikao Usui in the early 1920s following a profound 21-day meditation and fast on Mount Kurama, during which he received what he described as a great awakening, a transmission of universal life force energy that moved through him and into his hands. The word itself speaks simply: Rei meaning universal or spiritual wisdom, Ki meaning life force energy. At its core, Reiki is the conscious channelling of that intelligence, the energy that underlies all living things, through a practitioner and into the field of another, supporting the body, mind, and energy system to return to its own natural state of balance and wholeness. 

Benefits of Reiki

Reiki works on every layer of your being.

On a physical level, it supports the nervous system in shifting out of the stress response and into rest, repair, and restoration, the state where true healing actually happens. Tension dissolves, sleep deepens and the body remembers how to regulate itself.

Emotionally, Reiki creates a safe container for what has been stored and suppressed. Energy such as; Grief, fear, anger, old wounds, that has been held in the body for years can begin to move, release, and integrate. Many people experience a profound sense of relief, even without knowing exactly what shifted.

Mentally, it quiets the noise whilst dissolving negative beliefs. The constant loop of overthinking slows as felt sense of perspective returns to what actually matters.

At the energetic and spiritual level, Reiki reconnects you to something larger than the conditioned self. It clears stagnation from the auric field, supports the chakras in returning to coherence, and gently restores the flow of life force through the subtle body. For those on a conscious path, it can deepen intuition, accelerate inner work, and open a more direct line to Source intelligence.

Reiki does not override your healing journey. It honours it, meeting you exactly where you are, and supporting your system to move forward with more ease, grace, and wholeness.

Reiki is for Everyone

Reiki is a birthright available to anyone who wants to heal themselves, others or be more intutively connected to self and source.

You do not need to be psychic, sensitive, or specially gifted to learn it. You do not need any prior experience with energy healing, meditation, or any particular belief system. If you have hands and a willingness to show up, you can learn Reiki. 

Every human being is a living energy system. We are not just physical bodies moving through a physical world. We are fields of intelligence, constantly receiving, processing, and transmitting energy. When that flow is disrupted through stress, trauma, suppressed emotion, or disconnection from self, we feel it. It shows up In the body, in our relationships and in  our aliveness. 

Reiki Level 1 is the foundation that begins to restore that flow, from the inside out.

A Level 1 attunement is, at its essence, a recalibration. It opens and clears your own channels, strengthens your connection to universal life force energy, and gives you a practical, accessible tool for self-healing that you carry for the rest of your life. 

The greatest thing you will ever do for the people around you is tend to your own field. A regulated, clear, and coherent energy system is not a luxury,  it is the foundation of every relationship you have, every space you walk into, and every version of yourself you are becoming.

Reiki Level 1 is where that begins. And it belongs to everyone.

WHAT YOU WILL LEARN

 Reiki Level 1 Certification

Learn the ancient healing System of Reiki, its history, uses and benefits. Reiki is a gentle yet effective complimentary therapy that heals on all levels; spiritual, physical, emotional & mental.

Anyone can be attuned to the Reiki Energy. Once attuned, you become a Reiki channel, channelling the universal energy of unconditional love and compassion. Reiki will raise your energy making life easier in all areas.

What does that actually mean?

It means you are able to handle difficult situations as they arise with more ease.

Challenging people may become less challenging or more tolerable to you.

The people around you will notice your energy has shifted – to a more positive vibration. They will want to be more positive too (especially when they start to see all the good things you start attracting in your life).

Opens you to attracting manifesting and abundance.

Course Outline: The History of Reiki and Dr Usui 

Reiki Benefits

Reiki Principles

Centering Techniques

Balancing energies

The Chakras in detail

Chakra Cleansing and Balancing

Healing and Balancing with Mudras and Mantras

Reiki Self Treatment Plan and Practice

4 Reiki Level 1 Attunements

JOIN THE TRAINING

Pathway | AWAKENING

The Awakened Channel | Come home to your Knowing

This training pathway is designed to guide students through a grounded, ethical and sovereign development of their intuitive and energetic abilities.

The intention is not to create dependency or guru culture, but to help each person reconnect with their own inner knowing, energetic sensitivity and direct connection to Source intelligence.

Students learn how to become clear, stable channels of light, while also developing discernment about the energies they are connecting with.

Students first develop their natural intuitive and energetic awareness.

This course teaches people how to open their psychic and sensory awareness in a grounded and safe way.


Key focus areas include:

Energy, Consciousness and basic Energy Anatomy

Awakening intuitive perception

Understanding psychic senses (clairvoyance, clairsentience, claircognizance, clairaudience)

Learning to feel energy and light within the body

Developing the body as an antenna and receiver of higher frequencies

Learning energetic boundaries and protection

Connecting with guides and benevolent spiritual intelligence

Meditations, Breathing Exercises and Energy Practises

Understanding resonance and frequency

Practicing stillness, presence and energetic sensitivity

The goal is to help students build self-trust in their perception before they begin connecting with energies, healing themselves or conducting formal healing work.


Includes: Refreshments 

Join

Pathway | AWAKENING

Spiritual Awakening: Move Beyond the Physical Realm

 Spiritual Awakening: Beyond the Physical Realm is a foundational course for those ready to understand themselves as energy.
Learn how your thoughts, emotions, and vibration influence your reality, and discover your energetic set point — the place from which true transformation begins.
Build spiritual awareness, strengthen your energetic muscles, and lay the groundwork for higher-self embodiment. 

New Date will Open in 2026. Register so you do not miss out.

register

Pathway | INITIATION

SOUL ALIGNED LIVING: The Path Home to Inner Peace

 Unprogram the Mind   |   Expand Consciousness  |  Live Integrated 


Soul Aligned living is a course intentionally designed to dissolve unconscious mental and emotional programming, stabilise awareness, and support the embodiment of truth in everyday life. This work does not aim to fix you or turn you into someone new.
It is a process for integration, restoring coherence between the mind, heart, and body so you can live from clarity, sovereignty, and inner peace.

Deconditioning the Mind

Human suffering is not caused by present-moment reality, but by unconscious conditioning held in the mind and nervous system. This pathway will guide you to recognise and gently dismantle habitual thought patterns, emotional reactivity, and survival-based responses that no longer serve you.

As these patterns loosen, awareness naturally expands and the mind becomes quieter, clearer, and more responsive rather than reactive.

Restoring Inner Coherence

True integration occurs when the nervous system feels safe enough to support truth. This method places a strong emphasis on restoring inner coherence, where awareness, emotion, and the body begin to work together rather than in conflict.

As coherence stabilises, decision-making becomes simpler, boundaries clearer, and self-trust more embodied.

Living from Alignment

 Rather than relying on force, discipline, or self-improvement strategies, this curriculum supports a shift into aligned living. 

You learn how to move through life from awareness rather than fear, obligation, or pressure.

This allows inner conflict, self-betrayal, and fragmentation to dissolve naturally, making space for a more grounded and authentic way of being.

A Holistic Embodied Approach

 This method bridges psychology, consciousness studies, and embodied spiritual wisdom in a grounded and accessible way. There is no spiritual bypassing. You are guided through a process of awareness and deconditioning, emotional integration and forgiveness, vulnerability and shadow reconciliation, and the development of healthy boundaries and self-trust. 

All of this supports living from Source in a way that is practical, human, and sustainable.

Who this Program is for

This beautifully detailed course is for those who are ready to stop searching for answers outside themselves and begin living from internal alignment. It is particularly suited to individuals who value depth, integrity, and embodied awareness, and who sense that real transformation comes from integration rather than constant healing or striving.  We can still heal whilst having the tools to find our centre and peace.

A Safe Path for Transformation

Transformation within this method is not rushed or forced. It is stabilised.

As integration deepens, life begins to feel quieter, clearer, and more coherent, not because anything has been perfected, but because inner conflict has softened and awareness has taken root.

learn more

Pathway | EMBODIMENT

Ascension, transmutation, personal growth, spiritual, rituals, reiki healing, nature,

SPIRITUAL + QUANTUM WISDOM HEALING CONTAINER

 6-Month Sacred Journey into Universal Creation, Divine Law & Soul Mastery 

✨ New Container Opening Soon

Step into a transformational six-month immersion where science, spirituality, and ancient wisdom unite.
This sacred container explores the 7 Hermetic Principles, the Creation of the Universe, and how the Logos expresses through you — your divine blueprint 

We connect, bi-monthly for 2.5 hour live sessions.

  • The Universal Laws and how they shape your reality 
  • Quantum Foundations and multidimensional consciousness 
  • Henosis (Mystical Oneness) and the path of Ascension
  • Soul Healing, DNA Activations, and Past-Life Clearing
  • Embodying Spiritual Sovereignty and Unified Consciousness
     

Each teaching blends theory, meditation, energetic transmission, and integration — guiding you to live as your highest frequency self.

Who it’s for: Seekers, lightworkers, and soul-led humans ready to transcend limitation, understand creation itself, and live from their highest timeline.

To join:
The next container opens soon. Fill out the enquiry form below to receive updates and early access.

Infinite love and gratitude,
Harriet xo

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